Double Mattresses (4ft 6")

Double mattresses come in various construction choices: pocket spring, latex, and memory foam all offer good back support and minimal lateral motion transfer. One of the concerns faced by couples who share a bed is how to pick a model which feels right for both. It may not be too much of an issue for couples with similar preferences, but for those who have very different ideas of what constitutes comfort, the issue may be more complicated.

Mattress firmness is one of these concerns. Mattress firmness is generally rated from 1 to 5, with 1 being the softest and 5 the firmest. Medium-firm mattresses, which are rated 3, are usually a good balance between support and ‘give’. According to chiropractors, medium firm is generally the best rating for those who have back issues.

For persons who tend to be fidgety sleepers, consider investing in memory foam; this material reacts to body temperature and relieves pressure on key anatomical points. More importantly, is absorbs shock so that you don’t disturb your partner with frequent position shifting.